Among the healthiest (and tastiest) spices on the planet, Ginger is loaded with nutrients that have powerful benefits for both your body and brain. Ginger is a key ingredient in cooking and traditional/ayurvedic medicine, while also being popular as an additive to tea.
Amazing health benefits
• Anti-cancer potential
• Weight loss
• Helps ease joint pains
• Boosts immune system
• Improves digestion
• Helps respiratory system
• Reduces inflammation
• Treats menstrual cramps
• Supports healthy circulation of oxygen